Powerlifting

Powerlifting 

Date: Sunday September 8
Time: 10:00
 
Location: Crossfit North 579
Address: Hjulmagervej 11, 9000 Aalborg

Transport Information

RESULTS
Open men + women
M1
M2
M3

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Organizer: 

  • Crossfit North 579

Age categories:  

  • 18-100 years 

Disciplines/weight classes:  

Squat, bench og deadlift i disciplinen RAW.

Men         Women
59.0 kg Class up to 59.0 kg   47.0 kg Class up to 47.0 kg
66.0 kg Class (59.01 kg up to 66.0 kg)   52.0 kg Class (47.01 kg up to 52.0 kg)
74.0 kg Class (66.01 kg up to 74.0 kg)   57.0 kg Class (52.01 kg up to 57.0 kg)
83.0 kg Class (74.01 kg up to 83.0 kg)   63.0 kg Class (57.01 kg up to 63.0 kg)
93.0 kg Class (83.01 kg up to 93.0 kg)   69.0 kg Class (63.01 kg up to 69.0 kg)
105.0 kg Class (93.01 kg up to 105.0 kg)   76.0 kg Class (69.01 kg up to 76.0 kg)
120.0 kg Class (105.01 kg up to 120.0 kg)    84.0 kg Class (76.01 kg up to 84.0 kg) 
120.0+ kg Class (120.01 kg +)     84.0+ kg Class (84.01 kg +)      

 

  • Read more about squat here
  • Read more about benchpress here.
  • Read more about deadlift here.

 

Participants:  

  • Max. 56 participants 

Program: 

08.00 - 09.30    Weigh in Group 1 and 2
10.00   Start Group 1 and 2
13.30 - 15.00   Weigh in Group 3 and 4 
15.30   Start Group 3 and 4

Tournament schedule:  

  • Group 1:
    • All women
    • Men -66
    • Men -74
  • Group 2:
    • Men -83
    • Men -105
  • Group 3
    • Men -93 
  • Group 4
    • Men -120
    • Men +120

Information

  • Weigh in at 08.00 - competitions begins at 10.00
  • If nessesary with two weigh in, the second will begin at 13.30 with competition start at 15.30

Equipment and requirements: 

  • Belts, knee sleeves and wrist wraps are permissible, but not special suits or bench press shirts.  
  • Read more about personal equipment here.

Registration: 

  • Participants will be registered in connection with weigh-in

Rules and regulations:  

  • The competition includes squat, bench and deadlift as RAW lifting. This means that belts, knee sleeves and wrist wraps are permissible, but not special suits or bench press shirts.  

  • The competion will be held in accordance with IPF rules.
  • Read more about The Round System here.

 

Subject to changes

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