Triathlon
Triathlon
Date: Sunday September 8
Time: 08:00
Location: Nordens Kridtgrav
Address: Johannesmindesvej 41, 9000 Aalborg
____________________________________
Organizer:
- Triatlon for Alle
Age categories:
- 18-29 years
- 30-39 years
- 40-49 years
- +50 years
Disciplines:
| Men | Women | |
| Individual | Individual |
Participants:
-
Max. 300 participants
Program:
- 08.00-09.00 am: Check-in
- 09.30 am: Racebriefing
- 10.00 am: The athletes will start with swimming
- 10.00-10.10 am: Age group 18-29
- 10.10-10.20 am: Age group 30-39
- 10.20-10.30 am; Age group 40-49
- 10.30 am: Age group 50+
- 12.15 pm: Medal awards
Information:
- 1.5 km swimming – 31.2 km cycling – 10.2 km running
- There is access to changing facilities before and after the race.
- It's NOT possbile to shower at the venue.
- It’s NOT possible to buy food and drinks at the venue.
Swimming Route
- Swimming follows the indicated inflatable buoys in the water.
- If you panic, wave your arms and shout for help.
- In case of panic, seek the edge where you can stand.
Cycling Route
- Cycling takes place on open roads with 2 guides. It is your responsibility to complete 2 laps on the loop.
- Cycling takes place on the right side, and there are good cycling path conditions.
- You must follow traffic rules.
- There are arrows all the way around the cycling route.
Running Route
- There are arrows and flags all the way around the running route.
- The running route must be completed 4 times.
- There is a running depot for each lap.
- In the finish area, there will be food and drinks for the participants.
Equipment and requirements:
-
Wetsuit required for outdoor activity.
- Neoprene hat, neoprene gloves and neoprene feet are recommended.
- Bring your own bike, helmet and shoes
Registration:
Pre-competition meeting:
- 09.30 am: Racebriefing in front of where the swim will start
- 09.40-09.50 am: Possible for the athletes to go into the water
Rules and regulations:
- Take care of each other. If you need help, please put your hands in the air.
- Search towards the edge or boat if you need help in the water.
Subject to changes
